Thread: Your's Health
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Old 05-26-2019   #1108
florida80
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Couscous



This exotic-looking grain seems like a virtuous side dish, but the jig is up. Couscous is really just a tiny pasta—a refined grain similar to white pasta, according to BestHealthMag.com. Look for whole-wheat couscous, or else opt for a healthier whole grain like quinoa.
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