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Old 06-18-2019   #1737
florida80
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12 Foods to Avoid If You Have Arthritis



Christina Manian RDN, LD




When you have arthritis, you want to keep inflammation at a minimum. Find out what foods you should avoid to feel your best.




Alcohol
Try to limit the amount of alcohol you consume as it can aggravate any inflammation happening in the body. (What is inflammation? Here’s a quick explainer.) This becomes a real concern if you’re drinking more than 1-2 drinks per sitting. Instead, give non-alcoholic party drinks a try to help you cut back but still have fun. Try these 10 other proven ways to fight inflammation, too
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