Sả là một gia vị được nhân ta dùng phổ biến, đồng thời cũng là một cây thuốc chữa bệnh và trừ côn trùng tốt.
Sả là loại cây thảo sống dai, cao khoảng 1m, mọc thành bụi (tên khoa học là Cymbopogon Citratus (L.) Pers.), thuộc họ lúa (Poaceae). Củ sả là một gia vị được dùng trong chế biến nhiều món ăn, chủ yếu là để kích thích tiêu hoá, khử được mùi tanh của cá, thịt, giúp thức ăn thêm thơm ngon.
Theo Đông y, sả vị the, mùi thơm, tính ấm, có tác dụng làm ra mồ hôi, thông tiểu tiện và tiêu thực. Sả được dùng chủ yếu làm thuốc chữa cảm sốt, đầy bụng, tiêu chảy...
Liều lượng mỗi ngày 8 - 12g lá và củ sả dưới dạng thuốc xông hay thuốc hãm. Phổ biến nhất là nồi nước xông lá sả phối hợp với một số lá khác như lá tre, lá cúc tần, lá bưởi, lá tía tô. cây ngãi cứu.. mỗi thứ một nắm, đem nấu nước xông cho ra mồ hôi để chữa cảm sốt, nhức đầu.
Tác dụng chính của sả là ở tinh dầu. Trong lá sả có tinh dầu, thành phần chủ yếu là geraniola và citronelola. Vì vậy, khi ta vò lá sả thấy có một mùi thơm đặc biệt phảng phất mùi thơm của chanh.
Tinh dầu sả bôi lên da hoặc phun trong nhà có thể xua đuổi được ruồi, muỗi và các loài côn trùng khác như dĩn, bọ chét... do đó thường được dùng làm thuốc trừ muỗi và khử mùi hôi.
Phụ nữ cũng thường nấu nước lá sả để gội đầu cho trơn tóc, sạch gầu và có thể tránh được một số bệnh về tóc.
Ngoài ra, củ sả và tinh dầu sả còn dùng để chữa một số bệnh thông thường như : Lấy 3 - 6 giọt tinh dầu sả pha với xi-rô và nước, cho bệnh nhân uống để chữa đau bụng, đầy bụng, chống nôn và thông trung tiện. hoặc thái cũ sã đem ngâm rượu đễ dành khi đau bụng gió uống 1 li nhỏ
Bad Behavior, Grocery Store, Harassment, Ignoring & Inattentive, New Jersey, USA, Wild & Unruly | Right | November 6, 2017
(A customer is getting her money out of her bag. I had put in a low blood-sugar reading in my insulin pump a couple minutes earlier, and it always beeps to remind me to check it again. It beeps, and I unclip it from my waist and turn the screen on. The customer looks up and her eyes go wide.)
Customer: “Of course!”
Me: “What’s the matter?”
Customer: “This is the reason I hate this store! They hire teenagers that look at their phones all the time! They don’t even care about the customers.”
Me: “What? Oh! This isn’t a phone, ma’am.” *presses “okay” and clips it back to my waist*
Customer: “Yes, it is! Give it to me so I can report you to your manager!”
Me: “One, it’s not a phone. Two, I can’t take it off because it’s an insulin pump. I have type-one diabetes.” *shows her my medical alert bracelet* “My manager knows this.”
Customer: “You don’t have diabetes! You’re not obese!”
Me: *tries to resist the urge to face-palm* “Ma’am, I have type-one. The one you’re thinking about is type-two. Please give me the money and leave.”
Customer: “No!” *reaches for my pump, which has a tube that connects to something on my stomach*
Me: *calmly* “Please leave.”
(The customer once again reaches for my pump, and pulls it off my pants. She pulls it forward and realizes there’s a tube on it.)
Customer: “How do you disconnect the charger?”
Me: “That isn’t a charger wire, ma’am. It’s a tube. You can see it’s clear. Please let go.”
(I reach to take my pump back. The customer pulls it forwards again, and I jerk forward. A lot of the time I drop my pump, and it pulls on my stomach. It’s never torn out the thing on my stomach, but this time it’s about to. Luckily, my manager arrives before it does.)
Manager: “Let go of that right now and leave. It’s good that you hate this store, because you’re not coming back.”
(The customer places the pump on the counter and runs to the door, not taking her money or things.)
Me: “Thanks.”
Manager: “Take her money; you deserve it. I’ll put her stuff back.”
(Suddenly, I heard a beep. My manager was also a diabetic, and also had a low earlier. He pulled out his pump, which looked like mine. I heard a loud scream and the door slamming shut.)
(I am talking to a regular customer, who is looking to lose some weight before her wedding, about a fitness professional I follow on YouTube who posts workouts and meal plans for free to help people. There is a customer next to me who is being helped by my coworker.)
Customer #2 : *to me and [Customer #1 ]* “Are you calling her fat?”
Me: *startled* “No, I am not. We’re just talking about fitness and—”
Customer #2 : “You should love your body. Don’t go telling her to change it to fit YOUR standards!”
Me: “I’m not telling her to—”
Customer #2 : *to [Customer #1 ]* “Don’t you love yourself?”
Customer #1 : “I do; I do. I just want to lose five pounds before my wedding.”
Customer #2 : “No! That’s the media talking! You’re being brainwashed.”
Customer: “No, it’s my doctor talking. I’m all for body positivity but a health professional is telling me to lose weight.”
Customer #2 : “When you die from diabetes, don’t come looking for help then!”
Customer #1 : “I couldn’t because I’d be hypothetically dead.”
(Customer #2 sputtered and walked out without her change.)
Assisted Living, Golden Years, Sweden | Healthy | October 18, 2019
(I am helping an old lady getting ready for bed one evening at the nursing home. A part of that includes assisting her with brushing her teeth. Some old people have dentures, and I can’t remember whether this lady has or not.)
Me: “Do you have your own teeth?”
Resident: “Yes, I do.”
Me: “Okay, then, here’s your toothbrush.”
(The lady then pops out her dentures.)
Me: “I thought you had your own teeth?”
Resident: “I do. I bought and paid for them myself.”
Doctor/Physician, Ignoring & Inattentive, Iowa, Jerk, Medical Office, USA | Healthy | October 16, 2019
(I’ve had serious sinus/throat/ear problems for most of my life, along with pretty severe anxiety disorder; it’s so bad I was put on anti-anxiety meds at eight years old. Unfortunately, since I have an anxiety disorder, most of my problems have been brushed off as panic until they’re either too late to fix properly or until I fight with the doctors. I miss a pretty good bit of school because my ears hurt or I feel like I am choking, and I will go to the doctor each time. Each time, the pediatrician tells me, “It’s just a viral infection,” or, “It’s just your anxiety acting up.”)
Me: “I really don’t think this is viral; I’ve been coming in every month or so for two years or so.”
Doctor: “It’s just viral. I think you just like getting out of school, too.” *nudge nudge wink wink*
Me: “Uh, no. My grades are taking a hit. I can barely breathe and I feel like I’m choking constantly. This is not a panic thing, and it’s obviously not viral; otherwise, it wouldn’t always come back. Maybe you should do your job and actually figure out what’s wrong?”
Mom: *staring in shock because I’m not one to smart off*
Doctor: “If you can smart off like that, then you don’t need to see a pediatrician any more!”
(My mom schedules an appointment at a different doctor’s office, with a different doctor. I’m freaking out because I’ve never seen another doctor before in my fifteen years and many, MANY doctors appointments.)
New Doctor: *looks in my mouth* “Oh, my God! Your tonsils are huge. Like, can you breathe at all?”
Me: “No, not really. I always feel like I’m choking.”
New Doctor: “These have to come out.”
(So, I got my tonsils out, along with my adenoids. The surgeon told me they were the biggest he’d ever seen. I no longer feel like I’m being choked to death constantly. But having your tonsils pulled out at sixteen sucks.)
Dentist, Extra Stupid, Jerk, Michigan, Patients, USA | Healthy | October 15, 2019
Patient: “Why do I need an x-ray?”
Me: “To check for problems [Doctor] might have missed.”
Patient: “Problems like what?”
Me: “Cavities between your teeth and under your fillings, and gum disease.”
Patient: “If [Doctor]’s eyesight is so bad that he can’t even see cavities anymore, why is he still a dentist?”
Me: “There is nothing wrong with [Doctor]’s eyesight, Sir. It would be impossible for anyone to look underneath fillings and in between your teeth.”
Patient: “So, I just let him poke around my mouth for nothing? Why didn’t you tell me that right away? I would have skipped the exam and just done the x-ray. Now I need to pay for something that is completely useless. You are ripping me off. I’ll get a second opinion.”
Me: “You are welcome to do that. But they’d want to do an exam, as well.”
Patient: “I’ll tell them that you already did.”
Me: “They’ll still want to actually look at your teeth. Believe me.”
Patient: “So, you are trying to tell me that they’ll rip me off, too?”
Me: “Sir, an x-ray is more expensive than an exam.”
Patient: “Oh, if you do the x-ray, can I take that to my second opinion dentist?”
Me: “Yes.”
Patient: “Sox I’m right. The exam is useless.”
Me: “Do you want an x-ray or not now?”
Patient: “Do I get a refund if you don’t find anything?”
Bad Behavior, Bigotry, Doctor/Physician, Medical Office, Minnesota, USA | Healthy | October 14, 2019
(I get fed up with my old doctor refusing to do anything other than tell me to “just lose some weight” and I go to a new clinic.)
Doctor: “I see you changed practices. Do you have any medical files with you or are they sending them over?”
Me: “They might send them over, but they’re going to be next to empty and claim I’m only overweight. My last doctor didn’t pay any attention to any of the symptoms I would tell him about. If it doesn’t happen in front of him he thinks it doesn’t happen ever, and all he would ever tell me is that I need to lose weight. I know I need to, but I’ve honestly been dieting and exercising and nothing has happened. I’ve had hormone problems my entire life, but he just kept telling me to eat better.”
Doctor: “That sounds… bad. Okay, tell me what’s going on with your hormones, and I’ll have a nurse come in and draw your blood for labs. You also seem to have a small lump on your neck.”
Me: “Yeah, I’m prone to cysts. I was going to get it looked at if it didn’t go away. Getting them drained isn’t pleasant, so I wait and see if they take care of themselves before I go in.”
Doctor: “I’ll take a look at it, anyway. You’re already here, might as well.”
(I leave the appointment satisfied that the doctor didn’t mention my weight at all except to ask if I’ve noticed any fluctuation with it. A week later, the doctor calls me back in.)
Doctor: “I ran your labs and, like I thought, you also high levels of testosterone. You have something called–“
Me: “Polycystic Ovarian Syndrome or PCOS?”
Doctor: “Exactly.”
Me: “I asked my old doctor about that years ago since I’m prone to getting cysts on my ovaries, but he never tested me for it.”
Doctor: “Well, I did, and you definitely have it. You also seem to have some thyroid problems, and I’d like for you to get a biopsy of the lump on your neck.”
Me: “Really?”
Doctor: “Yes, since I saw you last week, it’s gotten bigger, and I don’t think it’s a cyst.”
(It wasn’t. It was a cancerous tumor on my thyroid. When the surgeon opened me up to remove it, cancer had already spread to the surrounding lymph nodes, which then also had to be removed. After some radiation and chemo, I’m in remission, but if I had stayed with the old fat-shaming doctor, I’d be dead. Thankfully, that doctor retired and no longer “treats” patients.)
Doctor/Physician, Hospital, Ignoring & Inattentive, Sweden | Healthy | October 11, 2019
(A couple of years ago, I started having really low blood sugar levels. It turned out that I needed surgery but I could not get it right away. To try to help me during the wait, my endocrinologist referred me to a dietician so see if there were some diet changes I could do to reduce the risk of going so low I passed out. I am very allergic to nuts. I go to the dietician and she looks at my list of food that I have eaten for the last three days and asks if I have any allergies, which I tell her about.)
Doctor: “You need to eat a snack in the afternoon that keeps the blood sugar levels up better. A handful of nuts is good.”
Me: “I am allergic to nuts.”
Doctor: “So, as I was saying. You need to eat at least 60g for it to be good for you.”
Me: “Still can’t eat nuts. Allergy…”
Doctor: “But nuts are good for you.”
Me: “They might be good for other people, but I am allergic to nuts. Is there really nothing to replace them with?”
Doctor: “Nuts are good for everybody. They help stabilize the blood sugar.”
Me: “One more time, I am allergic to nuts. I will die if I eat them. I can’t have nuts.”
Doctor: “I don’t know why you came here if you don’t allow me to help you.”
Me: “I want help. I just can’t eat nuts. Are there any other foods that I can have as a snack?”
Doctor: “I recommend at least 60 grams of nuts as a snack.”
Doctor/Physician, Hospital, Ignoring & Inattentive, Nebraska, Non-Dialogue, Nurses, USA | Healthy | October 10, 2019
In 2013, at the age of 25, I begin to have tonic-clonic seizures. Prior to this, I have never experienced any kind of seizure. As the doctors are trying to understand what’s going on with me, they recommend an MRI to see if there are any physical indications in my brain as to what’s going on. Before the referral is made, the doctor asks if I have any metal in my body and I tell them no, and they note it in my chart. They tell me not to wear any jewelry when I go to have the MRI.
I go to the MRI clinic and throughout the paperwork process, I am asked several times if I have any metal in my body. I write “no” on all the paperwork and confirm this verbally with the intake person. I then speak with the nurse who takes me back to where the MRI is, and she asks me a couple of times if I have metal in me, as well. I tell her no and that I didn’t wear any jewelry. She writes that down and leaves me to change into clothing with nothing metal in it and to hang out in the room until the tech can come in and prep the machine.
After about five minutes, the tech comes in and begins prepping everything. “Before you lay down, I need to ask if you have any metal in or on your body.”
I am profoundly tired, in a lot of pain from the seizures, and scared I have a brain tumor, and so my coping mechanism kicks in. “Oh, no, just the implant the alien put in me when I was taken up on the mothership,” I say, as brightly as possible.
She looks at me quizzically and I repeat myself, smiling to let her know I’m kidding. She’s silent for a beat and then just sighs and tells me to get on the table. No chill at all.
I understand why they have to ask about metal due to the intense magnetism, but jeez, look at the charts, people! I don’t think I need to answer this question twelve times in the span of 48 hours.
Also, I don’t have a tumor, and my implant didn’t show up in the scan!
Bad Behavior, Connecticut, Pets & Animals, Revolting, USA, Vet | Healthy | October 9, 2019
(I work at a very busy veterinary hospital, and due to the volume of clients and the fact that we are near a highway, we have a “dogs on leashes, cats in carriers” rule to keep everyone safe. People often carry in small dogs, though, and today a woman sets her puppy down and lets it run around the lobby.)
Coworker: “Hi! I’m sorry, but could you please pick your puppy up? She’s very cute, but sometimes we get dogs in that don’t like other dogs.”
Woman: *scoffs* “I don’t let her run around. She had to pee, and it was either on me or on your floor.”
(Outside in the big grassy areas dividing the parking lot was, apparently, not an option. We get animals that piddle on the floor for a variety of reasons throughout the day, but I don’t think it’s ever been quite THIS intentional.)
Hospital, North Carolina, Nurses, Patients, USA | Healthy | October 7, 2019
(I’m pregnant with my daughter and at the hospital to have labor induced. The nurse is going over final checks and running down how the birthing is going to — ideally — go.)
Nurse: “We may need to give you a blood transfusion if you bleed too much. Let me explain the benefits–”
Me: “Approved. B+.”
Nurse: “Um… Okay… Sign this form.”
(We go through some other routine stuff and get to treating the baby after she’s born.)
Nurse: “It’s standard to give a Hep B and Vitamin K shot to the baby. You don’t have to, of course, but the benefits are…”
Me: “Do it. All the shots.”
Nurse: “Oh, thank God!”
(She caught herself and apologized for her breach of bedside manner. We have a few religious sects in the area that are anti-transfusion and anti-vax, so I can imagine the pushback she got day-to-day. I laughed and explained that we are a “science” family and the awkwardness melted away. The rest of the checks and forms were done relatively quickly now that the nurse knew she didn’t have to sell me on everything. The birth went mostly smoothly and my daughter is now a healthy fifteen-month-old.)
Blood Donation, Doctor/Physician, Health & Body, USA, Washington | Healthy | October 5, 2019
(I donate blood about every two months, provided that I’m healthy enough to do so. One thing the blood bank screens for is anemia: my hematocrit has to be 38 or higher to donate and not become anemic from it. Hematocrit in the low 30s is anemic; around mid-20s you’d probably need a transfusion yourself. But some time in the last eight weeks, the blood bank switched to testing hemoglobin instead, the minimum donation number for which is 12.5. I didn’t know it was a new test.)
Phlebotomist: “Okay, your temperature, blood pressure, and pulse look good. Let’s test your iron.” *pricks my finger, takes a few drops of blood, and puts them in the tester* “You’re testing at 12.6.”
Me: “My hematocrit is 12.6? Should I go to the hospital?”
Phlebotomist: “What? Why? Oh! No, your hemoglobin is 12.6, which for our purposes is equivalent to a 39 hematocrit. You’re fine to donate. If you had a 12.6 hematocrit, you’d be unconscious at least. I’d be calling an ambulance… or a hearse.”
Dentist, Patients, Silly, USA | Healthy | October 3, 2019
(It’s my first visit to the dentist in over ten years, and I tell the doctor that. What she doesn’t know is that I’m very nervous. The last time I was at a dentist, I was 15 and the doctor didn’t put in any anesthesia and drilled into my tooth. It was excruciating and I was crying a lot, and he didn’t seem to care. In fact, he seemed used to crying in his office. Anyway, I decide to bite the bullet and go for a checkup with a woman doctor, hoping she’ll be more sensitive. She finds three cavities, much to my dismay. She actually uses novocaine, and my gum is all properly numbed. However, I suffer from anxiety, so when she’s drilling my tooth, I can’t help but picture her slipping and drilling into my TONGUE, instead. This gives my tongue a mind of its own. It starts trying to escape, wiggling all about, trying to pull itself free and out! I can feel it moving, but the harder I try to stop it — since I don’t want to weird her out — the more it tries. Finally, she stops.)
Doctor: “You don’t have to wiggle your tongue around that much you know. Just try to keep it still.”
Me: “Sorry. I’ll try.”
(And I did, but I could still feel it moving. Finally, she was done and I zipped out of there to pay. I could tell she was relieved, too, and probably told her husband about my crazy tongue!)
Australia, Children, Coworkers, Daycare, New South Wales, Revolting | Healthy | October 1, 2019
(I work in a childcare centre. Every ten minutes we have to check on the sleeping children in the nursery to make sure they are still alive and breathing. A coworker who is quiet, sweet, and very unsure of herself does the check and comes out of one of the cot rooms to say
Coworker: “[Child] has thrown up a little.”
Me: “Oh, okay. Do you want to clean it up, or do the washing up I was about to do and let me clean it up?”
Coworker: “Ah, I’d like to do the washing up if you don’t mind.”
Me: “Sure thing.”
(I go grab what I will need –gloves, washcloths, bag for clothes, etc. — and walk into the room. The child has projectile vomited in her sleep; it is EVERYWHERE and the child is still asleep. The sheets need to be thrown out, the cot has to be disinfected, and the child needs a bath — it is in her hair and in her socks. I walk up to that coworker later.)
Me: “Um, [Coworker]…”
Coworker: “Yes?”
Me: “You led me down a bit of a fantasy there by saying it was a little bit of vomit.”
(She and the other coworkers in the staff room lost it with laughter
Dentist, Patients, Silly, USA | Healthy | October 3, 2019
(It’s my first visit to the dentist in over ten years, and I tell the doctor that. What she doesn’t know is that I’m very nervous. The last time I was at a dentist, I was 15 and the doctor didn’t put in any anesthesia and drilled into my tooth. It was excruciating and I was crying a lot, and he didn’t seem to care. In fact, he seemed used to crying in his office. Anyway, I decide to bite the bullet and go for a checkup with a woman doctor, hoping she’ll be more sensitive. She finds three cavities, much to my dismay. She actually uses novocaine, and my gum is all properly numbed. However, I suffer from anxiety, so when she’s drilling my tooth, I can’t help but picture her slipping and drilling into my TONGUE, instead. This gives my tongue a mind of its own. It starts trying to escape, wiggling all about, trying to pull itself free and out! I can feel it moving, but the harder I try to stop it — since I don’t want to weird her out — the more it tries. Finally, she stops.)
Doctor: “You don’t have to wiggle your tongue around that much you know. Just try to keep it still.”
Me: “Sorry. I’ll try.”
(And I did, but I could still feel it moving. Finally, she was done and I zipped out of there to pay. I could tell she was relieved, too, and probably told her husband about my crazy tongue!)
Australia, Children, Coworkers, Daycare, New South Wales, Revolting | Healthy | October 1, 2019
(I work in a childcare centre. Every ten minutes we have to check on the sleeping children in the nursery to make sure they are still alive and breathing. A coworker who is quiet, sweet, and very unsure of herself does the check and comes out of one of the cot rooms to say
Coworker: “[Child] has thrown up a little.”
Me: “Oh, okay. Do you want to clean it up, or do the washing up I was about to do and let me clean it up?”
Coworker: “Ah, I’d like to do the washing up if you don’t mind.”
Me: “Sure thing.”
(I go grab what I will need –gloves, washcloths, bag for clothes, etc. — and walk into the room. The child has projectile vomited in her sleep; it is EVERYWHERE and the child is still asleep. The sheets need to be thrown out, the cot has to be disinfected, and the child needs a bath — it is in her hair and in her socks. I walk up to that coworker later.)
Me: “Um, [Coworker]…”
Coworker: “Yes?”
Me: “You led me down a bit of a fantasy there by saying it was a little bit of vomit.”
(She and the other coworkers in the staff room lost it with laughter.)
My mother has Alzheimer’s and lives in a care facility. Not long ago, she was taken ill and they sent her to the local emergency room for some tests as a safety precaution because she can’t communicate and so it was unclear exactly what was wrong with her.
Mum’s husband and a carer went with her from the home and I joined them in the hospital. Understandably, my poor mother, who had no idea what was going on — even though we tried our best to explain — was confused, upset, and maybe even a little frightened.
The nurse taking care of Mum wasn’t unkind as such, but she was brisk and abrupt, and she made little to no effort to try and reassure Mum or interact with her. Again, understandably, Mum became ever more flustered and upset despite our best efforts to keep her calm and reassure her ourselves.
Then, the shift changed, and a new nurse was assigned to take care of Mum. She interacted with Mum; she spoke to her, touched her, calmed her, and reassured her far more than Mum’s husband, the carer, or I had managed to achieve. She even had Mum cooperating.
When Mum was finally released, I went and thanked that nurse for helping a frightened and confused woman feel calm and safe. The nurse was totally shocked that I thanked her. Later, my sister, who’s also a nurse, told me that while people are quick to complain, they rarely say thank you. Nurses do a very hard job, working with people who are ill, frightened, confused, and many other things besides. They’re not perfect, but on the whole, most of them do an amazing job. Please don’t forget to say thank you
(This was a few years ago. I have made an appointment with a new GP to give me a contraceptive implant since I keep forgetting to take my pills and I want to be safe. This is my first time at this particular office.)
Doctor: “So I’m just going to numb the area first and then we’ll get the implant in there.”
Me: “Okay.”
(I roll up my sleeve and turn my head away.)
Doctor: “Are you all right?”
Me: “Oh, yeah, I just don’t like watching the needle go in. So I’m gonna look at that wall there.”
Doctor: “All right, then.”
(She then stuck the needle in and lifted the skin of my arm up with the needle as she removed it. When she apologized she attempted to do it again. Both times were quite painful but thankfully the needle didn’t break and the rest of the appointment went fine.)
Doctor: “Again, I’m so sorry. I don’t know what happened there. Maybe if you didn’t have such tiny arms!”
(Three years later I went to get my implant replaced. This time I got a nurse to do it. She did it completely pain-free on the first try. I guess my tiny arms weren’t a problem for the nurse.)
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